Alessandro Ferrari 10000m row
10,000m
Meters
44:20.0
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 123 |
June 23, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.0 | 10,000m | 2:13.0 | 149 | 812 | 20 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 20 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 20 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 20 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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