Alessandro Ferrari 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 141 |
August 10, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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