Alessandro Ferrari 10000m row
10,000m
Meters
43:39.0
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 128 |
September 03, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.0 | 10,000m | 2:10.9 | 156 | 836 | 18 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 19 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 19 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 18 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 18 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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