Alessandro Ferrari 10000m row
10,000m
Meters
43:28.8
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 125 |
October 01, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.8 | 10,000m | 2:10.4 | 158 | 842 | 18 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 19 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 19 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 19 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 19 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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