Alessandro Ferrari 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 126 |
October 08, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 19 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 20 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 19 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 19 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 19 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 18 |
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Workout Graph
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