Alessandro Ferrari 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
614
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 130 |
October 28, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 857 | 614 | 19 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 20 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 20 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 856 | 123 | 20 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 847 | 122 | 19 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 19 |
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Workout Graph
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