Alessandro Ferrari 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 128 |
December 04, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 18 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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