Alessandro Ferrari 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 125 |
December 07, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 878 | 622 | 18 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 874 | 124 | 19 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 887 | 125 | 18 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 870 | 124 | 18 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 873 | 124 | 18 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 887 | 125 | 18 |
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Workout Graph
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