Alessandro Ferrari 21:54 row
5,012m
Meters
21:54.0
Time
2:11.0
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 133 |
December 23, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,012m | 2:11.0 | 155 | 834 | 20 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 20 |
| 17:12.0 | 2,000m | 2:09.7 | 160 | 852 | 20 |
| 21:53.2 | 1,012m | 2:18.9 | 131 | 749 | 20 |
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