Alessandro Ferrari 10000m row
10,000
Meters
43:22.3
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 128 |
February 21, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:22.3 | 10,000 | 2:10.1 | 159 | 843 | 610 | 18 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 20 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 845 | 122 | 19 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 843 | 122 | 19 |
| 8:45.0 | 8,000 | 2:11.2 | 155 | 829 | 121 | 18 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 830 | 121 | 19 |
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Workout Graph
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