Alessandro Ferrari 3x2000m/3:00r row
6,000m
Meters
26:34.2
Time
2:12.8
Pace
359
Calories
| Rest Distance | 921m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,921m |
| Overall Time | 35:34.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 125 |
March 21, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.2 | 6,000m | 2:12.8 | 149 | 813 | 21 | |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 22 | |
| r921m |
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Workout Graph
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