Alessandro Ferrari 10000m row
10,000m
Meters
43:58.2
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 115 |
June 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.2 | 10,000m | 2:11.9 | 152 | 824 | 18 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 19 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 18 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 19 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 18 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 17 |
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Workout Graph
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