Alessandro Ferrari 22:31 row
5,172m
Meters
22:31.4
Time
2:10.6
Pace
316
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 113 |
June 21, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,172m | 2:10.6 | 157 | 840 | 18 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 |
| 22:31.4 | 1,003m | 2:15.2 | 141 | 786 | 17 |
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Workout Graph
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