Alessandro Ferrari 30:00 row

6,702m

Meters

30:00.0

Time

2:14.2

Pace

398

Calories

Average Watts145
Calories Per Hour797
Stroke Rate19
Stroke Count566
Drag Factor136

August 19, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,702m 2:14.2 145 797 19
6:00.0 1,355m 2:12.8 149 813 20
12:00.0 1,307m 2:17.7 134 761 19
18:00.0 1,304m 2:18.0 133 757 19
24:00.0 1,346m 2:13.7 146 803 19
30:00.0 1,391m 2:09.4 162 855 19

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Workout Graph

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