Alessandro Ferrari 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 136 |
August 19, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 19 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 |
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Workout Graph
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