Alessandro Ferrari 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 19 |
Stroke Count | 566 |
Drag Factor | 136 |
August 19, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 19 |
6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 |
18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 |
24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 |
30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 |
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Workout Graph
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