Alessandro Ferrari 10000m row
10,000
Meters
43:44.4
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 151 |
December 01, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.4 | 10,000 | 2:11.2 | 155 | 831 | 606 | 22 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 772 | 117 | 23 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 829 | 121 | 22 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 855 | 123 | 22 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 22 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 871 | 124 | 23 |
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Workout Graph
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