Alessandro Ferrari 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 142 |
December 07, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 20 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 21 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 20 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 20 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 20 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 21 |
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Workout Graph
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