Alessandro Ferrari 10000m row
10,000m
Meters
42:23.2
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 139 |
December 12, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.2 | 10,000m | 2:07.1 | 170 | 885 | 21 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 21 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 21 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 21 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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