Alessandro Ferrari 10000m row
10,000m
Meters
42:14.8
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 143 |
January 03, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.8 | 10,000m | 2:06.7 | 172 | 891 | 21 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 22 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 21 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 22 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 22 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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