Alessandro Ferrari 15000m row
15,000m
Meters
1:04:06.7
Time
2:08.2
Pace
930
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1333 |
| Drag Factor | 151 |
January 05, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:06.7 | 15,000m | 2:08.2 | 166 | 871 | 20 |
| 12:47.4 | 3,000m | 2:07.9 | 167 | 875 | 21 |
| 12:47.6 | 6,000m | 2:07.9 | 167 | 875 | 21 |
| 12:49.9 | 9,000m | 2:08.3 | 166 | 870 | 21 |
| 12:54.4 | 12,000m | 2:09.0 | 163 | 860 | 20 |
| 12:47.4 | 15,000m | 2:07.9 | 167 | 875 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.