Alessandro Ferrari 3:23 row
569m
Meters
3:23.6
Time
2:58.9
Pace
28
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 149 |
January 15, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 569m | 2:58.9 | 61 | 510 | 24 |
| 3:23.6 | 570m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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