Alessandro Ferrari 15000m row
15,000m
Meters
1:03:55.5
Time
2:07.8
Pace
932
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1334 |
| Drag Factor | 133 |
January 17, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.5 | 15,000m | 2:07.8 | 167 | 876 | 20 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 21 |
| 12:49.5 | 6,000m | 2:08.2 | 166 | 871 | 20 |
| 12:49.9 | 9,000m | 2:08.3 | 166 | 870 | 21 |
| 12:46.9 | 12,000m | 2:07.8 | 168 | 876 | 21 |
| 12:45.3 | 15,000m | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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