Alessandro Ferrari 7:36 row

1,698m

Meters

7:36.9

Time

2:14.5

Pace

100

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count191
Drag Factor140

January 23, 2023 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:36.9 1,698m 2:14.5 144 794 25
5:00.0 1,098m 2:16.6 137 772 25
7:36.9 600m 2:10.7 157 838 26

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Workout Graph

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