Alessandro Ferrari 30:07 row

6,678m

Meters

30:07.7

Time

2:15.3

Pace

391

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count725
Drag Factor139

February 21, 2023 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.7 6,678m 2:15.3 141 785 24
5:00.0 1,130m 2:12.7 150 814 24
10:00.0 1,107m 2:15.5 141 784 24
15:00.0 1,105m 2:15.7 140 781 24
20:00.0 1,113m 2:14.7 143 792 24
25:00.0 1,108m 2:15.3 141 785 24
30:00.0 1,098m 2:16.6 137 772 25
30:07.7 18m 3:33.8 36 423 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.