Alessandro Ferrari 10000m row
10,000m
Meters
42:24.3
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 133 |
March 20, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.3 | 10,000m | 2:07.2 | 170 | 885 | 22 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 22 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 22 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 22 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 23 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 23 |
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