Alessandro Ferrari 4:17 row
621m
Meters
4:17.1
Time
3:27.0
Pace
31
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 116 |
March 29, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 621m | 3:27.0 | 39 | 435 | 19 |
| 4:17.1 | 622m | 3:26.6 | 40 | 436 | 19 |
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