Alessandro Ferrari 10000m row
10,000m
Meters
42:04.8
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 138 |
March 30, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.8 | 10,000m | 2:06.2 | 174 | 898 | 22 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 23 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 22 |
| 8:22.5 | 6,000m | 2:05.6 | 177 | 907 | 22 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 23 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 24 |
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