Alessandro Ferrari 13:16 row
3,011m
Meters
13:16.6
Time
2:12.2
Pace
181
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 120 |
June 15, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.6 | 3,011m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 13:16.6 | 759m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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