Alessandro Ferrari 10:22 row
2,426m
Meters
10:22.6
Time
2:08.3
Pace
150
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 125 |
September 05, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.6 | 2,426m | 2:08.3 | 166 | 870 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:22.6 | 75m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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