Alessandro Ferrari 5:24 row
1,462
Meters
5:24.1
Time
1:50.8
Pace
107
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 127 |
September 07, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,462 | 1:50.8 | 257 | 1188 | 107 | 26 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 27 |
| 5:24.1 | 99 | 2:01.7 | 194 | 1045 | 7 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.