Alessandro Ferrari 10000m row
10,000m
Meters
43:07.1
Time
2:09.3
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 123 |
September 08, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.1 | 10,000m | 2:09.3 | 162 | 856 | 20 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 21 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 20 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 20 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 21 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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