Alessandro Ferrari 10000m row
10,000m
Meters
42:41.8
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 135 |
September 12, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.8 | 10,000m | 2:08.0 | 167 | 873 | 21 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 21 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 21 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 21 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 21 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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