Alessandro Ferrari 6x1000m/2:00r row
6,000m
Meters
23:56.9
Time
1:59.7
Pace
396
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 35:56.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 0 |
November 28, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.9 | 6,000m | 1:59.7 | 204 | 1001 | 21 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 21 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 21 | |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.