Alessandro Ferrari 3:15 row

721m

Meters

3:15.9

Time

2:15.8

Pace

42

Calories

Average Watts140
Calories Per Hour780
Stroke Rate22
Stroke Count72
Drag Factor128

December 13, 2023 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.9 721m 2:15.8 140 780 22
3:15.9 721m 2:15.8 140 780 22

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Workout Graph

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