Alessandro Ferrari 10:20 row
2,511m
Meters
10:20.2
Time
2:03.4
Pace
160
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 128 |
December 13, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.2 | 2,511m | 2:03.4 | 186 | 939 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:20.2 | 77m | 2:11.1 | 155 | 833 | 18 |
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