Alessandro Ferrari 12:54 row

3,061m

Meters

12:54.0

Time

2:06.4

Pace

191

Calories

Average Watts173
Calories Per Hour896
Stroke Rate22
Stroke Count291
Drag Factor134

December 22, 2023 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.0 3,061m 2:06.4 173 896 22
5:00.0 1,203m 2:04.6 181 921 23
10:00.0 1,175m 2:07.6 168 878 23
12:54.0 684m 2:07.1 170 885 21

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Workout Graph

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