Alessandro Ferrari 18:02 row
4,507m
Meters
18:02.8
Time
2:00.1
Pace
297
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 143 |
January 19, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.8 | 4,507m | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 18:02.8 | 757m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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