Alessandro Ferrari 15:05 row
3,648
Meters
15:05.9
Time
2:04.1
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 100 |
February 23, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,648 | 2:04.1 | 183 | 929 | 233 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 23 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 75 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:05.9 | 2 | 24:35.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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