Alessandro Ferrari 1250m row
1,250m
Meters
4:49.6
Time
1:55.8
Pace
84
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 128 |
March 06, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,250m | 1:55.8 | 225 | 1074 | 25 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 1:09.9 | 600m | 1:56.5 | 221 | 1061 | 26 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 24 |
| 1:08.7 | 1,200m | 1:54.5 | 233 | 1102 | 25 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 21 |
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Workout Graph
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