Alessandro Ferrari 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 122 |
May 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 21 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 21 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 21 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 21 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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