Alessandro Ferrari 13:01 row
2,974m
Meters
13:01.4
Time
2:11.3
Pace
180
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 23 |
Stroke Count | 304 |
Drag Factor | 126 |
June 12, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:01.4 | 2,974m | 2:11.3 | 154 | 831 | 23 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
13:01.4 | 648m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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