Alessandro Ferrari 15:49 row

4,011m

Meters

15:49.1

Time

1:58.3

Pace

270

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate23
Stroke Count363
Drag Factor132

June 21, 2024 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:49.1 4,011m 1:58.3 211 1027 23
5:00.0 1,309m 1:54.5 233 1100 24
10:00.0 1,265m 1:58.5 210 1022 23
15:00.0 1,242m 2:00.7 199 983 23
15:49.1 195m 2:05.8 175 903 21

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Workout Graph

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