Alessandro Ferrari 10:30 row
2,446m
Meters
10:30.4
Time
2:08.8
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 133 |
July 30, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 2,446m | 2:08.8 | 164 | 862 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:30.4 | 97m | 2:36.7 | 91 | 613 | 21 |
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Workout Graph
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