Alessandro Ferrari 10:26 row

2,509m

Meters

10:26.6

Time

2:04.8

Pace

160

Calories

Average Watts180
Calories Per Hour918
Stroke Rate25
Stroke Count269
Drag Factor123

August 13, 2024 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:26.6 2,509m 2:04.8 180 918 25
5:00.0 1,267m 1:58.3 211 1025 27
10:00.0 1,153m 2:10.0 159 847 25
10:26.6 90m 2:27.7 108 673 20

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Workout Graph

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