Alessandro Ferrari 10:26 row
2,509
Meters
10:26.6
Time
2:04.8
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 123 |
August 13, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,509 | 2:04.8 | 180 | 919 | 160 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 10:26.6 | 90 | 2:27.7 | 108 | 676 | 5 | 20 |
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Workout Graph
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