Alessandro Ferrari 2:56 row

540m

Meters

2:56.6

Time

2:43.5

Pace

28

Calories

Average Watts80
Calories Per Hour575
Stroke Rate21
Stroke Count62
Drag Factor129

August 23, 2024 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.6 540m 2:43.5 80 575 21
2:56.6 541m 2:43.2 80 577 21

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Workout Graph

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