Alessandro Ferrari 8:58 row
2,264m
Meters
8:58.5
Time
1:58.9
Pace
152
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 126 |
October 16, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,264m | 1:58.9 | 208 | 1016 | 21 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 8:58.5 | 970m | 2:02.9 | 188 | 948 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.