Alessandro Ferrari 10000m row
10,000
Meters
42:44.4
Time
2:08.2
Pace
624
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 134 |
October 22, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.4 | 10,000 | 2:08.2 | 166 | 871 | 624 | 20 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 125 | 20 |
| 8:29.2 | 4,000 | 2:07.3 | 170 | 883 | 125 | 20 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 124 | 20 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 124 | 20 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 126 | 20 |
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Workout Graph
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