Alessandro Ferrari 1:04 row
212m
Meters
1:04.4
Time
2:31.8
Pace
11
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 124 |
November 02, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 212m | 2:31.8 | 100 | 643 | 23 |
| 1:04.4 | 213m | 2:31.1 | 101 | 648 | 23 |
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