Alessandro Ferrari 13:03 row
3,023m
Meters
13:03.9
Time
2:09.6
Pace
187
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 125 |
December 05, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 3,023m | 2:09.6 | 161 | 852 | 21 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 13:03.9 | 192m | 2:46.4 | 76 | 561 | 20 |
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Workout Graph
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