Alessandro Ferrari 1:00:02 row
14,011
Meters
1:00:02.2
Time
2:08.5
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 141 |
January 14, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 14,011 | 2:08.5 | 165 | 867 | 863 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 1:00:02.2 | 3 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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