Maija-Stina Wesslin v0:20/0:40r...4 row
482m
Meters
1:20.0
Time
1:22.9
Pace
52
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 752m |
| Overall Time | 4:00.0 |
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2407 |
| Stroke Rate | 42 |
| Stroke Count | 57 |
| Drag Factor | 177 |
July 25, 2022 19:44:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 482m | 1:22.9 | 612 | 2407 | 42 | |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 42 | |
| r: 0:40 | 101m | |||||
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 42 | |
| r: 0:40 | 72m | |||||
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 42 | |
| r: 0:40 | 77m | |||||
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 45 | |
| r: 0:40 | 20m | |||||
| r270m |
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Workout Graph
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